Workout for Monday, 7 NOV 05
Five rounds for time:
135 pound Bench press, 21 reps
Run 400 meters
Post time to comments.
135 pound Bench press, 21 reps
Run 400 meters
Post time to comments.
posted by Kevin Leavitt at 11:26 AM
Sunday, November 06, 2005
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25 Minutes (1-4) loop 95lbs
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